“I am hard on my body and I have high expectations for how quickly I expect it to recover and perform. My high volume of training and back to back competitions can wear me down and I have to find the best ways to recover. High demands have to be met by equally high efforts towards warm-ups, cool-downs, food and recovery. Bi-weekly sessions with Tyler are a staple in my recovery. Whether it is a sore muscle from training, helping me identify weaknesses or treating an injury he has been there to help me be the best athlete that I can.”
Carlee Olivera
Pro Strongwoman
Former World Record Holder